Sciatica Pain

May 29, 2010 · Filed Under Sciatica Treatment

By now we all know that the “sciatica nerve” is the nerve that runs down from your lower back and all the way down both legs. When one is experiencing sciatica pain they it is usually very painful and they have most likely pinched a nerve or experienced a slipped disc that has shifted from its normal position.

Anyone who has ever experienced sciatica pain understands how painful this can be and how difficult it can be to find relief so that they can begin enjoying life without having worry about being in pain. In fact research shows that people who do suffer from sciatica pain may find it difficult to do normal everyday activities such as walking.

While most people are told to use at home remedies such as heat and ice. This is a great way to alleviate the pain and reduce the inflammation of the muscles. If you are trying to use this method to bring about relief it is important to alternate the heat and ice and they should be around 20-25 minute intervals for the best effects on your body. Do not forget to take over the counter medications such as Aleve or Motrin which are great anti inflammatory products that are known to bring about relief.

Many people who suffer from sciatica pain find themselves receiving an epidural steroid injection. This can be painful but is a great way to bring about relief and help with the inflammation of the back muscles. However these injections are not permanent and many people who have had these types of shots will say that they notice the pain return anywhere from two weeks to a year.

If the sciatica pain seems to persist for two to three months and you notice that none of the treatments that you have implemented seem to be helping. Then you have no choice but to visit your doctor again and inform them of the ongoing pain. They may advise you that you may have to choose between a couple of surgical procedures to bring about relief to the sciatica. Click Here